Your Kitchen Helper: 8 Chef-Curated Foods for the Week

Imagine having your own personal chef stocking your fridge with just the right mix of foods—fresh, flavorful, and ready to combine into meals in minutes. That’s the idea behind our Kitchen Helper: 8 versatile items designed to carry you through the week with ease.

These foods can be mixed and matched into endless meals—breakfasts, lunches, and dinners—so you always have something healthy and delicious within reach.

1. Soup (Pick 1)

• Beiler’s broth

• Red lentil curry

• Minestrone

2. Protein (Pick 1)

• Steak 

• Chicken 

• Shrimp 

3. Protein Salad (Pick 1)

• Tuna Salad

• Chicken Salad

• Egg Salad 

4. Protein Ball (Pick 1)

• Cauliflower/quinoa

• Mushroom/lentil

• Chicken/pesto

• Italian beef 

5. Seasonal Roasted Veggies

6. Greens Salad

7. Hummus

8. Sweet Treat